Posts tagged the foundation blog
TRC REMIX: Getting to Know Your Period with Kate Eskuri
PodcastKatherine Harristhe refined collective, kat harris, kate eskuri, the foundation blog, accupressure, period, period facts, period myths, learn more, resources, period health, menstruation, menstrual cups, hormonal birth control, hormones, phases of menstrual cycle, phases, cycle, menstrual, holistic health, period struggle, period pain, PMS, pain, follicular, ovulation, luteal, health, wellness, period tracking, period products, period panties, organic
Why Self-Care is More Crucial Now Than Ever Before
PodcastKatherine Harrispodcast, the refined woman, the refined collective, kate eskuri, the foundation blog, holistic health, self care, self love, ritual, grounding, journaling, wellness, quarantine, nutrition, normal, kat harris
Everything You Were Never Taught About Your Period With Kate Eskuri
Podcastadminholistic health, Holistic Living, integrative health, kat harris, kate eskuri, menstruation, period, period facts, period myths, the foundation blog, the refined collective, the refined woman
