You have dreams, purpose, calling + legacy that are yours for the taking.

But perhaps you feel stuck, uncertain of the next step to take, or maybe you have the idea that you might be in your own way…but you just don’t know how to shift out of that.

Real talk: You have blindspots.

You have wounds.

You have baggage, pain, doubts + insecurities keeping you from living a fully integrated life.

Welcome to being human—we ALL do!

Here’s the good news:

You have the permission to grow.

Your past doesn’t have to haunt you.

Fear and shame don’t get the last word (unless you say they do).

Healing + transformation is possible.

The question is: do you have the courage to show up + put in the work? (I think you do).

My commitment to you in coaching is to journey with you + offer you tools so you can be equipped to walk through your life with: clarity, vision, + freedom from fear + shame.

1. Collaboration

   You will get as much out of coaching as you commit to putting into it. Together we will move though your story, goals, limiting beliefs, doubts + insecurities and journey towards more healing, wholeness, + truth.

2. Connection

My intention is to create and hold a safe space where you can experience connection, or even re-connection with yourself, God + others. We’ll do that through a variety of tools like: breath work, meditation, prayer, journaling prompts, and exercises designed to activate your healing + growth.

1. Consistency

We all love a 3-step formula + a quick fix. Unfortunately deep healing + transformation doesn’t typically work that way. Growth happens when we commit to showing up + ‘doing the work’ over time. That’s why I offer my coaching sessions in bundles of 4 and 6. I want to work with you consistently over a span of time, because that’s how our healing unfolds…over time.

1. Compassion

My approach to coaching is one of compassion, empathy, and love. I’m not hear to judge, shame or condemn you. I think we’ve all had about enough of that. I am committed to compassionately sharing truth (even if it’s hard to hear), asking empowering questions, and offering feedback + tools to empower you on your journey.

Coaching Areas

• Deconstruction + Doubt

• Purity culture

• Developing a holistic sexual ethic

• Fear + Shame

• Personal development

• Relationships + love

• Family dynamics

• Healthy friendships

• Career Direction

• Goal Setting + Execution

• Emotional Intelligence

• Purpose + Calling

• Identifying limiting beliefs + patterns that are keeping you stuck

I believe in you.

I believe in your healing.

I believe in your dreams.

I believe in endless possibility for you, your life, + your legacy.

I cannot wait to journey with you!

So what do you say? Let’s get to it!

XO,

Kat Harris

Please note that in order to honor both yours + Kat's schedule, cancellations within 24 hours of the scheduled time will not be rescheduled. Thank you for honoring this policy.